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Winter, holidays can fuel poor diet

As the temperatures get cooler, we know fall is upon us and winter is just around the corner. This change in temperature also gives us warning that another season is quickly approaching — the holiday season. While this is a wonderful season filled with excitement for many, it also may bring feelings of dread for others. Let’s face it: The holiday season is stressful and expensive.This is the time of year good eating habits can fall by the wayside, and stress mixed with ...

5 days 11 hours ago | | | Email

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